Monthly Archives: February 2014

When Is Weight Loss Too Much, Too Fast?

Jessica Simpson on Weight Loss: ‘I Couldn’t Believe What I Weighed’

HT jessica simpson weight watchers 2 tk 140217 16x9 608 Jessica Simpson on Weight Loss: I Couldnt Believe What I Weighed

“We look more at body composition: lean to muscle fat and where that fat is on the body. Fat between the collarbone and pubic bone, carried deep in and around the organs, has more negative health effects than fat carried just underneath the skin,” Horn said, adding that blood pressure, blood work and mobility also factor into setting goals for patients in the center’s weight-loss programs. Just using BMI, she stressed, discounts the many who fall into the “normal” range but still carry too much weight in this problem area, which results in higher risk for diabetes, cardiovascular disease, abnormal cholesterol and high blood pressure. Horn also said she prefers to use a percentage instead of pounds when factoring per-week weight-loss goals.
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Career Rescue: You can make yourself stand out in a sea of resumes - Photo

For breakfast I am an oatmeal girl, she said. Lunch, I do like bread so I will have a sandwich or something. But for dinner I try (to) keep it super clean. She says she gets her motivation from fiance Eric Johnson, a former NFL tight end. Shes also busy planning her upcoming wedding.
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